Proven benefits for health through hemp seeds for You

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Hemp seeds are a super food that is often used as a high quality and vegetable source of protein. Hemp seeds are not only a good source of essential protein; they also have many health benefits. You have proven health benefits that are covered in this article.

What are hemp seeds?

Hemp seeds are the seeds of the hemp plant. Strictly speaking, hemp seeds are a nut variety, so they also have a slightly nutty flavor. By squeezing out hemp seed, you get hempseed oil and the mass left over from squeezing is very rich in protein. This mass is the basis for hemp protein powder. In addition to the hemp seeds, the hemp seed oil and the hemp protein powder is also sold as super food. Hemp seed oil is rich in essential fatty acids and hemp protein powder is rich in essential amino acids.

Be high with hemp seeds?

Hemp seeds contain only negligible amounts of THC (the active ingredient in marijuana). The concentration of THC in cannabis seeds is so low that the consumption of normal amounts of hemp seeds will have no effect. In Canada as well as in the USA it has only been allowed for about 10 years to sell hemp seeds for consumption. Before that, cannabis seeds were banned as a result of the strict laws relating to luxury foods.

Nutritional value of hemp seeds

The nutritional values ​​(peeled) cannabis seeds vary by brand, but are quite close to each other. Here are exemplary nutritional values ​​of hemp seeds from the supermarket. Hemp seeds contain many vitamins and minerals.

Plant source of essential proteins

Hemp seeds are considered a complete source of protein because they contain all the essential amino acids. What makes hemp seeds so special is the fact that they are one of the few plant sources for all the essential amino acids. Essential amino acids are amino acids that the body itself cannot produce from other amino acids and therefore need to be ingested through food. This is the reason that the use of high quality Marijuana Seeds for sale is roaring high now.

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